Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

119 | How to Trust Your Inner Voice and Break Free from Negative Thinking


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Hello,

What if you could hear your inner voice clearly and trust it to guide your choices every day? In this episode, we explore how tuning into your inner guidance can help you break free from negative thinking, make aligned decisions, and start creating a happier, more confident life.

You’ll learn practical tools to:

  • Notice when your inner voice is speaking and distinguish it from self-doubt
  • Use a simple 3-step practice to pause, affirm, and act on your guidance
  • Build confidence in your decisions and shift your mindset for clarity and calm
  • Reconnect with self-worth and take small, empowered steps toward an aligned, happy life
  • Whether you’re ready to trust yourself more, break free from overthinking, or create a life that feels aligned, this episode gives you actionable steps to start today.

    Cheers,

    Marie

     

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    More Links & Resources:

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    Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | AffirmationsBy Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor

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