Wellness Life Guru: Health Guide

12 Benefits Of Ashwagandha | How Ashwagandha Helps!


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Welcome to the Wellness Life Guru Podcast, I am Meetu Sharma and in this episode I am going to discuss with you about 12 Benefits Of Ashwagandha.

Ashwagandha, also known as Withania somnifera or Indian ginseng, is an herb used in traditional Ayurvedic medicine for its potential health benefits.

Voice-Over: Meetu Sharma

Website: https://wellnesslifeguru.com

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Wellness Life Guru: Health GuideBy Wellness Life Guru


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