<a href= "https://www.notaboutthefood.com/p/12diets">www.12DietsofChristmas.com</a> to stay up-to-date! Oh, the first diet of Christmas that diet culture gave to me... a yo yo dieter with a meal plan I talk about all the dangers of yo yo dieting- physical and mental- and what's to come! To stay up to date with the 12 diets of Christmas, go to: <a href= "https://www.notaboutthefood.com/p/12diets">12DietsofChristmas.com</a>

www.12DietsofChristmas.com to stay up-to-date! Oh, the first diet of Christmas that diet culture gave to me... a yo yo dieter with a meal plan I talk about all the dangers of yo yo dieting- physical and mental- and what's to come! To stay up to date with the 12 diets of Christmas, go to: 12DietsofChristmas.com

<a href="https://www.notaboutthefood.com/p/12diets" rel="noopener noreferrer">www.12DietsofChristmas.com</a>&nbsp;to stay up-to-date! Oh, the first diet of Christmas that diet culture gave to me... a yo yo dieter with a meal plan I talk about all the dangers of yo yo dieting- physical and mental- and what's to come! To stay up to date with the 12 diets of Christmas, go to: <a href="https://www.notaboutthefood.com/p/12diets" rel="noopener noreferrer">12DietsofChristmas.com</a>

12 Diets of Christmas: The 1st Diet of Christmas

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier.

Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you.

Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.

Alternative Health

Health & Fitness

Mental Health

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.

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12 Diets of Christmas: The 1st Diet of Christmas

12 Diets of Christmas: The 1st Diet of Christmas

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