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#12 - Omega-3: The Secret Weapon for Health
Welcome to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.
Are you experiencing fatigue? Brain fog? Decreased libido? Brittle hair? Dry skin? High blood pressure? Elevated cholesterol? If so, your omega-3 and/or omega-6 levels might be to blame!
Today, Dr. Bo and Chelsey (registered dietitian) take a deep dive into the powerhouse world of omega-3s. They discuss everything from flaws in research to the best supplement companies to how the Standard American Diet fails us!
Thanks for joining us!
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By Dr. Bo Neichoy, Dr. Bleu Schniederjan, Chelsey Nelson RD
4
33 ratings
Welcome to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.
Are you experiencing fatigue? Brain fog? Decreased libido? Brittle hair? Dry skin? High blood pressure? Elevated cholesterol? If so, your omega-3 and/or omega-6 levels might be to blame!
Today, Dr. Bo and Chelsey (registered dietitian) take a deep dive into the powerhouse world of omega-3s. They discuss everything from flaws in research to the best supplement companies to how the Standard American Diet fails us!
Thanks for joining us!
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