Welcome to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity. 
Are you experiencing fatigue? Brain fog? Decreased libido? Brittle hair? Dry skin? High blood pressure? Elevated cholesterol? If so, your omega-3 and/or omega-6 levels might be to blame!
Today, Dr. Bo and Chelsey (registered dietitian) take a deep dive into the powerhouse world of omega-3s. They discuss everything from flaws in research to the best supplement companies to how the Standard American Diet fails us! 
Thanks for joining us!

Welcome to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity. Are you experiencing fatigue? Brain fog? Decreased libido? Brittle hair? Dry skin? High blood pressure? Elevated cholesterol? If so, your omega-3 and/or omega-6 levels might be to blame! Today, Dr. Bo and Chelsey (registered dietitian) take a deep dive into the powerhouse world of omega-3s. They discuss everything from flaws in research to the best supplement companies to how the Standard American Diet fails us! Thanks for joining us!

#12 - Omega-3: The Secret Weapon for Health

Panhandle Weight Loss Center is a unique practice focused on changing lives. We believe true #lifechange occurs when we successfully engage the three pillars of who we are as individuals: Mind, Body, and Spirit. Our approach moves away from the singular goal of weight loss and encompasses overall health and wellness. This podcast will explore a variety of topics inside the realm of health and wellness, including: nutrition, fitness, medication, lifestyle, and even surgery. Join us on our journey to understanding our own bodies and how that fits into the world around us!

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#12 - Omega-3: The Secret Weapon for Health

#12 - Omega-3: The Secret Weapon for Health

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