Today we are talking about staying healthy during both Coronavirus and flu season. We hope that these tips for keeping your immune system strong are helpful.

We aren't offering medical advice, but we're sharing our experience and what we've learned. We are also piggy-backing on episode 11 where we talked about the basic guidelines we follow to stay healthy in general.

But, of course, we are living in historic times that require us to be even more careful right now. We assume if you are listening that you are either over 50 or you are in a relationship with someone over 50.

Today we are going to cover this topic in 3 sections: prevention, supplements/nutrition, and how we're adapting overall. We hope you enjoy the episode!

Resources:

CDC website: https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/older-adults.html

Thrive Market link: www.thrivemarket.com/AgeGapLoveStory

Choose a FREE gift, up to $22 value, when you purchase a Thrive Market membership! (1 year and 1 month memberships available).

Medterra link (use code AGEGAP for 15% off):

https://medterracbd.com/traffic.asp?affid=5048&subid1=

About Age Gap Love Story

Age Gap Love Story offers information, support, and community to help make your age gap relationship successful. We are Carrie and Alan, a married couple with a 32 ½ year age difference. We've been together since 1998 and we want to share our experiences navigating the unique challenges of this type of relationship, including issues of family, infertility, health, and more.

Join the Age Gap Love Story community!

Website: https://www.agegaplovestory.com

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Facebook Page: https://www.facebook.com/Age-Gap-Love-Story-102399771548653/

Private Facebook Group: https://www.facebook.com/groups/agegaplovestory/

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Contact us: https://www.agegaplovestory.com/contact/