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Welcome to the Wellness Life Guru Podcast, I am Vanshika and in this episode I am going to discuss with you about 12 Things to know how to start exercises.
Starting an exercise routine is a great way to improve your physical fitness and overall well-being. Here are some steps to help you get started with exercises:
Voice-Over: Vanshika Navlani
Website: https://wellnesslifeguru.com
Welcome to the Wellness Life Guru Podcast, I am Vanshika and in this episode I am going to discuss with you about 12 Things to know how to start exercises.
Starting an exercise routine is a great way to improve your physical fitness and overall well-being. Here are some steps to help you get started with exercises:
Voice-Over: Vanshika Navlani
Website: https://wellnesslifeguru.com
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