Kate Berski is a self-made multi-millionaire and mental health advocate who survived the challenges of her 20s and is now dedicated to helping others do the same. Her unique blend of honesty, vulnerability, and expertise has made her a voice of hope for young adults around the world. In her bold and deeply relatable new book, 30-Phobia: Why Your 20s Suck and How to Get Unstuck, Kate pulls back the curtain on the myth that your 20s are the best years of your life—and shows why they often aren’t. Today we talk about:

12 Truths About Your 20s: What you Really Need to Know

The Saturn Return: Understanding the Chaos of Your Late Twenties

‘The expectation gap’ - and how social media is making it harder to reach our goals