Today we talk about the #1 thing you need to make planning easier.

Listen in to hear how I started planning my meals when I lost my 40 pounds and the lessons I learned from being terrible at first.

*Doors are open for our next Stop Over-Eating Class starting 8/5/24.  Click here to sign up:  https://www.leandramcmullen.com/the-christian-weight-loss-academy

 *Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

*Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

*Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/