This week I had fun teaching a masterclass on creating confidence to lose the weight we want.  

Listen in as we answer these questions:

This class will help you stay committed instead of being on an emotional roller coaster of sticking to it and quitting.  

I want to invite you to 2 things:

*Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

*Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

*Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/