The Eczema Warrior Podcast

122. Can You Still Heal While Eating Out?


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Can you still heal your gut and skin while eating out at restaurants or ordering takeout?


Yes! And Julia talks all about how.


She covers:

  • Top tips for eating out and choosing meals that nourish your gut and skin
  • How food freedom and balance actually support faster healing
  • Mindset shifts to ditch the stress and food anxiety

You’ll learn how to enjoy food, connect socially, and still support your healing.


💊 Get Access to Professional-Grade Supplements:Thorne

Microbiome Labs


Work with Julia:

Apply to work 1:1 ⁠⁠⁠

Follow Julia on her social ⁠⁠⁠@juliachien.rd⁠⁠⁠!

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The Eczema Warrior PodcastBy Julia Chien

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