The Eczema Warrior Podcast

122. Can You Still Heal While Eating Out?


Listen Later

Can you still heal your gut and skin while eating out at restaurants or ordering takeout?


Yes! And Julia talks all about how.


She covers:

  • Top tips for eating out and choosing meals that nourish your gut and skin
  • How food freedom and balance actually support faster healing
  • Mindset shifts to ditch the stress and food anxiety

You’ll learn how to enjoy food, connect socially, and still support your healing.


💊 Get Access to Professional-Grade Supplements:Thorne

Microbiome Labs


Work with Julia:

Apply to work 1:1 ⁠⁠⁠

Follow Julia on her social ⁠⁠⁠@juliachien.rd⁠⁠⁠!

...more
View all episodesView all episodes
Download on the App Store

The Eczema Warrior PodcastBy Julia Chien

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

17 ratings


More shows like The Eczema Warrior Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,915 Listeners

The Daily by The New York Times

The Daily

111,160 Listeners

Up First from NPR by NPR

Up First from NPR

55,977 Listeners

Girls Gotta Eat by Dear Media

Girls Gotta Eat

29,068 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,312 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

13,066 Listeners

The Megyn Kelly Show by SiriusXM

The Megyn Kelly Show

38,900 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,870 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,999 Listeners

Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support by Andra McHugh | Eczema Specialist

Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support

74 Listeners

MrBallen Podcast: Strange, Dark & Mysterious Stories by Ballen Studios

MrBallen Podcast: Strange, Dark & Mysterious Stories

28,371 Listeners

Live with the Eczema Doc by Dr. Diane Angela Fong, ND

Live with the Eczema Doc

3 Listeners