Grit is in the dancer who works so much harder than the naturally-talented dancer who slides by. Grit is in the dancer who doesn't quit on a new skill and in the dancer who gets back up every time she falls. Even if you're not familiar with this term, you've probably seen it as a coach and a teacher. In today's episode, we'll be talking all about this mental skill of grit. We'll discuss the two key areas of grit: passion and persistence. We'll also touch on an equation for achievement, talent, effort, and skill. I believe we can teach our dancers to have more grit because no matter how much talent they start with, we have to help them take it as far as they can go! <a href="https://Episode%20Resources%20https">Episode Resources: https://chelseapierotti.com/122</a>

Grit is in the dancer who works so much harder than the naturally-talented dancer who slides by. Grit is in the dancer who doesn't quit on a new skill and in the dancer who gets back up every time she falls. Even if you're not familiar with this term, you've probably seen it as a coach and a teacher. In today's episode, we'll be talking all about this mental skill of grit. We'll discuss the two key areas of grit: passion and persistence. We'll also touch on an equation for achievement, talent, effort, and skill. I believe we can teach our dancers to have more grit because no matter how much talent they start with, we have to help them take it as far as they can go! Episode Resources: https://chelseapierotti.com/122

Grit is in the dancer who works so much harder than the naturally-talented dancer who slides by. Grit is in the dancer who doesn't quit on a new skill and in the dancer who gets back up every time she falls. Even if you're not familiar with this term, you've probably seen it as a coach and a teacher. In today's episode, we'll be talking all about this mental skill of grit. We'll discuss the two key areas of grit: passion and persistence. We'll also touch on an equation for achievement, talent, effort, and skill. I believe we can teach our dancers to have more grit because no matter how much talent they start with, we have to help them take it as far as they can go! <a rel="noopener noreferrer">Episode Resources: https://chelseapierotti.com/122</a>

122. Do Your Dancers have GRIT?

You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage.

Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers.

Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem.  

The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

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You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

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122. Do Your Dancers have GRIT?

122. Do Your Dancers have GRIT?

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