Hello everyone! I hope that you're all well!

In this episode, I'm talking you through all the different ways that we can incorporate spiritual practices into our busy, hectic schedules. This is something I get messages about quite frequently, so I thought what better way than to address it on the pod and describe how I do it.

Spirituality doesn't have to be time-consuming, some of the practices I talk about in this episode around visualisation, EFT, subliminals, crystal healing, meditation, etc. can all be done with no extra time needed - which to be quite frank, is PERFECT for those of us living busy lives, feeling as though we don't have any time to spare ✨

I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!

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