What can we actually do during a time of crisis? How do we carry on when it feels like the world is falling apart?

In this episode of 100 Tiny Actions, I’m sharing 3 actions to focus on during a time of personal or global crisis. Hopefully, you can add these as helpful strategies to your personal your toolbox.

I did want to give a trigger warning: I will be talking about my brother’s death. If that is upsetting to you, you might want to sit this episode out. 

Listen in to learn more. 

Show Notes - https://moniquemalcolm.com/123/

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