Late November can feel heavy — darker days, seasonal obligations, and expectations amplify self-judgment. This week, I’m sharing the Choose Happy approach to strengthening your self-worth, pausing before saying yes, reframing your inner critic, and celebrating small wins.
Reminder: Download your FREE guide: Is This Belief Keeping You from Feeling Happy?<a href='https://choose-happy.kit.com/843f884d4e'> Click HERE</a>
Cheers,
Marie
 
Resources & Links:
👉 Learn about Choose Happy: <a href='https://choosehappywithmarie.com/'>https://choosehappywithmarie.com/</a> 
👉 Instagram: <a href='https://www.instagram.com/choosehappywithmarie/'>@choosehappywithmarie</a> 
 

SUBSCRIBE & REVIEW: 
👉 If you loved this episode, please take a moment to Subscribe to the show and leave a Review on your podcast player.  Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their happiness.

Late November can feel heavy — darker days, seasonal obligations, and expectations amplify self-judgment. This week, I’m sharing the Choose Happy approach to strengthening your self-worth, pausing before saying yes, reframing your inner critic, and celebrating small wins. Reminder: Download your FREE guide: Is This Belief Keeping You from Feeling Happy? Click HERE Cheers, Marie Resources & Links: 👉 Learn about Choose Happy: https://choosehappywithmarie.com/ 👉 Instagram: @choosehappywithmarie SUBSCRIBE & REVIEW: 👉 If you loved this episode, please take a moment to Subscribe to the show and leave a Review on your podcast player. Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their happiness.

Late November can feel heavy — darker days, seasonal obligations, and expectations amplify self-judgment. This week, I’m sharing the Choose Happy approach to strengthening your self-worth, pausing before saying yes, reframing your inner critic, and celebrating small wins.
Reminder: Download your FREE guide: Is This Belief Keeping You from Feeling Happy?<a href="https://choose-happy.kit.com/843f884d4e" rel="noopener noreferrer"> Click HERE</a>
Cheers,
Marie
&nbsp;
Resources &amp; Links:
👉 Learn about Choose Happy: <a href="https://choosehappywithmarie.com/" rel="noopener noreferrer">https://choosehappywithmarie.com/</a> 
👉 Instagram: <a href="https://www.instagram.com/choosehappywithmarie/" rel="noopener noreferrer">@choosehappywithmarie</a> 
 

SUBSCRIBE &amp; REVIEW: 
👉 If you loved this episode, please take a moment to Subscribe to the show and leave a Review on your podcast player.&nbsp; Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their happiness.

124 | Your Worth Isn’t on the To-Do List: Staying Calm and Happy This Season

Feeling stuck, overwhelmed, or disconnected from your happiness—even though you appear to have it all together? Mindset Mentor Marie Mota-Lee helps women break free from self-doubt, rewire negative thinking, and create a confident, happy life—one affirmation at a time.
[Top 1.5% Podcast Globally | Now in Season 4 | Affirmations • Mindset • Confidence • Personal Growth]
Each week, Marie, creator of the Choose Happy Affirmations card deck, shows women how to:
✅ Use affirmations to overcome self-doubt ✅ Build lasting confidence and emotional resilience ✅ Strengthen self-worth and reconnect with your authentic self ✅ Replace negative thinking with positive, empowering beliefs
Stop waiting for happiness—start choosing it every day. Hit follow and join Marie to create happiness from the inside out ❤️.

🌞 Free Morning Routine + Bonus Affirmations → <a href="https://choosehappywithmarie.com/bonus">choosehappywithmarie.com/bonus</a> 💛 Explore more tools → <a href="https://choosehappywithmarie.com/">choosehappywithmarie.com</a> 🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt—it helps more women choose happy!

Health & Fitness

Mental Health

Education

Self-Improvement

How To

Feeling stuck, overwhelmed, or disconnected from your happiness—even though you appear to have it all together? Mindset Mentor Marie Mota-Lee helps women break free from self-doubt, rewire negative thinking, and create a confident, happy life—one affirmation at a time. [Top 1.5% Podcast Globally | Now in Season 4 | Affirmations • Mindset • Confidence • Personal Growth] Each week, Marie, creator of the Choose Happy Affirmations card deck, shows women how to: ✅ Use affirmations to overcome self-doubt✅ Build lasting confidence and emotional resilience✅ Strengthen self-worth and reconnect with your authentic self✅ Replace negative thinking with positive, empowering beliefs Stop waiting for happiness—start choosing it every day. Hit follow and join Marie to create happiness from the inside out ❤️. 🌞 Free Morning Routine + Bonus Affirmations → choosehappywithmarie.com/bonus💛 Explore more tools → choosehappywithmarie.com🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt—it helps more women choose happy!

Feeling stuck, overwhelmed, or disconnected from your happiness—even though you appear to have it all together? Mindset Mentor Marie Mota-Lee helps women break free from self-doubt, rewire negative thinking, and create a confident, happy life—one affirmation at a time.
[Top 1.5% Podcast Globally | Now in Season 4 | Affirmations • Mindset • Confidence • Personal Growth]
Each week, Marie, creator of the Choose Happy Affirmations card deck, shows women how to:
✅ Use affirmations to overcome self-doubt ✅ Build lasting confidence and emotional resilience ✅ Strengthen self-worth and reconnect with your authentic self ✅ Replace negative thinking with positive, empowering beliefs
Stop waiting for happiness—start choosing it every day. Hit follow and join Marie to create happiness from the inside out ❤️.

🌞 Free Morning Routine + Bonus Affirmations → <a href="https://choosehappywithmarie.com/bonus" rel="noopener noreferrer">choosehappywithmarie.com/bonus</a> 💛 Explore more tools → <a href="https://choosehappywithmarie.com/" rel="noopener noreferrer">choosehappywithmarie.com</a> 🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt—it helps more women choose happy!

Share 124 | Your Worth Isn’t on the To-Do List: Staying Calm and Happy This Season

Sign up to save your podcasts

124 | Your Worth Isn’t on the To-Do List: Staying Calm and Happy This Season

124 | Your Worth Isn’t on the To-Do List: Staying Calm and Happy This Season

More shows like Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

The Mindset Mentor

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The Positive Mindset Podcast

Think Positive: Daily Affirmations

On Purpose with Jay Shetty

Affirmation Meditation Podcast with Bob Baker

Wake Me Up: Morning Positivity

Let’s Get Vulnerable: Relationship and Dating Advice

Weight Loss Mindset

Jillian on Love

The Mel Robbins Podcast

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

Love Strategies: Dating and Love Advice for Successful Women

Daily Affirmations for Women

Khloé in Wonder Land