Welcome to part three of my goal-setting series! If this is the first time you're tuning in, please feel free to back up a few episodes and start with part one of this goal-setting series. However, if you're a loyal listener, you're set up and ready to listen to this episode! There are a lot of common problems that come up for dancers, and they derail you from reaching your full potential and climbing your personal mountain. But if you know what could get in the way and you plan for it, you are much closer to realizing your dreams, whether at competition or in the studio. In this episode, we'll be talking about why people fail at their goals. We'll dive into eight common problems I see with goals, so tune in to learn all about what could get in the way of your dancers' goals. Episode Resources: <a href= "https://chelseapierotti.com/125">https://chelseapierotti.com/125</a> Leave a Message: <a href= "https://chelseapierotti.com/message">https://chelseapierotti.com/message</a>

Welcome to part three of my goal-setting series! If this is the first time you're tuning in, please feel free to back up a few episodes and start with part one of this goal-setting series. However, if you're a loyal listener, you're set up and ready to listen to this episode! There are a lot of common problems that come up for dancers, and they derail you from reaching your full potential and climbing your personal mountain. But if you know what could get in the way and you plan for it, you are much closer to realizing your dreams, whether at competition or in the studio. In this episode, we'll be talking about why people fail at their goals. We'll dive into eight common problems I see with goals, so tune in to learn all about what could get in the way of your dancers' goals. Episode Resources: https://chelseapierotti.com/125 Leave a Message: https://chelseapierotti.com/message

Welcome to part three of my goal-setting series! If this is the first time you're tuning in, please feel free to back up a few episodes and start with part one of this goal-setting series. However, if you're a loyal listener, you're set up and ready to listen to this episode! There are a lot of common problems that come up for dancers, and they derail you from reaching your full potential and climbing your personal mountain. But if you know what could get in the way and you plan for it, you are much closer to realizing your dreams, whether at competition or in the studio. In this episode, we'll be talking about why people fail at their goals. We'll dive into eight common problems I see with goals, so tune in to learn all about what could get in the way of your dancers' goals. Episode Resources: <a href="https://chelseapierotti.com/125" rel="noopener noreferrer">https://chelseapierotti.com/125</a> Leave a Message: <a href="https://chelseapierotti.com/message" rel="noopener noreferrer">https://chelseapierotti.com/message</a>

125. 8 Mistakes that Will Derail Your Dance Goals and Set You Back

You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage.

Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers.

Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem.  

The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

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You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

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125. 8 Mistakes that Will Derail Your Dance Goals and Set You Back

125. 8 Mistakes that Will Derail Your Dance Goals and Set You Back

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