I've gone into therapy, and in this episode I tell you why alongisde getting to your questions. We talk about mental strength and the many aspects of it, reversing rheumatoid arthritis via diet alone, why it's important to do what you want in life and follow your passion, how to help young trainers in the gym avoid all the BS in the fitness industry and be steered on the right path, and many more tangents. 
Check out Rachel at: www.athleticfox.com and myself at: www.bencoomber.com