Today's class was fire.  Here is the recording.

We talked about...

If you want to learn the skill to feel your feelings instead of eat for comfort, I want to invite you to check out our stop over-eating class starting August 5th.  It's 12 weeks of total transformation.  Check it out here.

 Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   https://www.facebook.com/groups/486364925426436

*Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

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