Resistance! We all feel it in our businesses, especially when we have to do tasks that don’t light us up or come easily to us… So what are some practical tips for flowing through these tasks with more joy and less stress? Tune into this week’s episode to find out ;)

You’ll learn…

• Why you may be feeling more resistance in off-season [3.42]
• The one thing I always remind myself which never fails to motivate and inspire me when I’m feeling stuck [5.30]
• A reframe about creative work you didn’t know you needed in your business [6.33]
• One of my favorite quotes about overcoming resistance, plus practical examples of how and when this might show up for you as a photographer [8.39]
• How to listen to your higher self while shooting (vs the little voice inside that keeps you “safe”) [9.46]
• The biggest thing getting in the way of you creating systems and workflows in your business [11.48]
• My personal moments of resistance and how I overcome them [14.30]
• Other, lesser-known signs that resistance is trying to mess with you [15.42]
• How I flow, not push, through resistance when it arises – plus my secret hack to help you do it too! [18.24]
• The questions to ask yourself when resistance arises and a reading from one of my favorite books to inspire you on your journey [29.51]

RESOURCES + LINKS:

Books mentioned:

The War of Art, Steven Pressfield

Journey to the Heart, Melody Beattie

Say hi to me on social! I would love to hear which episode helped you!

Instagram: @saramonikaphoto