Hey guys,

We are on Day 7, week one, where we are decluttering the pantry. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs.

Here are the sections I mentioned for the pantry:

1. Bottles (oil, vinegar, sauces, pasta sauce, ketchup, etc)
2. Pastes (peanut butter, nutella, etc)
3. Coffee, tea
4. Pasta and anything pasta-like, like mac n cheese, ramen, etc.
5. Bread
6. Prepackaged meals
7. Chips, salty snacks
8. Sweet snacks
9. Breakfast items, cereal, oatmeal, pancake mix, etc.
10. Baking things, dry goods like rice, dried beans, etc.
11. Cans
12. Anything else

If you get distracted or overwhelmed, just go back to this list of questions to ask:

• Is it trash?
• It it expired?
• Do I need it?
• Do I want it?
• Do I like it?

Here's the timeline for the kitchen:

Day 1: Appliances

Day 2: Pots, pans, skillets, cookware, and mixing bowls

Day 3: Serving dishes, cutting boards, and cookie sheets

Day 4: Storage Containers

Day 5: Dishes

Day 6: Utensils and silverware

Day 7: The pantry

I hope this helps you!

If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com

And here's the amazon link I mentioned in the episode: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P

XO,

Amber