The Dear Body Podcast

126 - and Body Image Insecurities


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Do you feel like your body image insecurities are impacting your life and relationships? As women, I know it can be hard to feel worthy of communicating our needs and receiving pleasure. Today, Jessi dives into steps we can take to practice respecting ourselves and feel worthy of receiving help, pleasure and compliments. 

 

Links:

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The Dear Body PodcastBy Jessi Jean

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