This week on Lit AF I share common relationship patterns for the fearful avoidant attachment type. Attachment styles help us understand common relationship patterns that keep repeating. You might think that breaking up with someone will fix the problems only to get into a new relationship with the same issues. I’ve totally been there. It’s confusing and super annoying. But understanding your attachment style can help you create new strategies to relate to people confidently and honestly. Trust me you’re not broken. I’m this episode I talk about the patterns behind the fearful avoidant. They have a huge fear of betrayal and often struggle with an internal or external feeling of chaos. Their go to emotion is anger and can use that to set boundaries from a reactionary place. 

If this resonates with you and you’re interested in creating confident and rock solid relationships book a free discord call here: https://calendly.com/hello-3224/getting-to-secure-consult-call

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