September 04, 2024

126: Fascia: A Deep Dive (with Dr. Antonio Stecco, Rebroadcast)

1 hour 9 minutes

Til and Whitney speak with fascial researcher, anatomist, and manual therapy teacher Antonio Stecco MD PhD about his research in to fascial properties, pain, and the effects of hands-on work, in this audience-favorite episode from our archives, where it originally ran as Ep. 53.

Key Topics:

Introduction to Dr. Antonio Stecco and his background in fascia research

The role of the Stecco family in advancing fascia research

Differences between superficial fascia and deep fascia

The concept of fascial densification vs. fibrosis

How manual therapy affects fascial lubrication and gliding

The relationship between fascial stiffness/thickness and pain

Mechanisms for long-lasting effects of fascial manipulation

The importance of restoring proper biomechanics, not just treating pain

The role of retinacula in proprioception and joint stability

New MRI techniques for imaging fascial properties

Molecular structure of hyaluronan in fascia

Use of hyaluronidase injections for treating spasticity

Resources for learning more about fascial manipulation

Get the full transcript at Til or Whitney's sites!

Whitney Lowe’s site: AcademyOfClinicalMassage.com

Til Luchau’s site: Advanced-Trainings.com

Resources discussed in this episode:

Dr Stecco’s research and publications (NYU)

FM app on the Apple Store and Google Play

Dr Stecco’s site: fascialmanipulation.com

Papers mentioned in the episode:

Gerber et al., “A Systematic Comparison Between Subjects With No Pain and Pain Associated With Active Myofascial Trigger Points.”

Langevin, Helene M. et al. “Reduced Thoracolumbar Fascia Shear Strain in Human Chronic Low Back Pain.” BMC Musculoskeletal Disorders 12, no. 1 (December 2011): 203. https://doi.org/10.1186/1471-2474-12-203.

Stecco, Antonio at al. “Ultrasonography in Myofascial Neck Pain: Randomized Clinical Trial for Diagnosis and Follow-Up.” Surgical and Radiologic Anatomy 36, no. 3 (April 2014): 243–53. https://doi.org/10.1007/s00276-013-1185-2.

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(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

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