Welcome Wellness Warrior,  to the second breath prayer episode for the Breathe & Be Still Series. You can find the first and an intro on episode 121.

verse: 'The virgin will conceive and give birth to a son and they will call him Immanuel (which means “God with us,") Matthew 1:23

Get in a comfortable position, can do this anywhere at any time.

EXHALE: Giving me hope, peace, joy and love. 

Join the Jesus is the MAIN gift Challenge! This will be a prayer and journaling challenge to help focus your heart and mind on Jesus in the middle of the most stressful season. It will run from 12/9-12/13 and it will be a way to link arms in community with accountability to put your actions where your heart wants to be. Christmas IS ALL about Jesus. That is why the holiday exists, but we can get so busy, we actually spend LESS time with Him. Let’s change that this year!! Join me for the FREE challenge here : www.theshanwright.com/prayerchallenge

Shalom Shalom, 

Xx, Shan

 ……CONNECT……

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.