Christy Harrison MPH RD, Certified Intuitive Eating Counselor and host of the podcast Food Psych, is back on the show, telling us All The Things about her forthcoming book, Anti-Diet (out 12/24!). 

Tune in to get a glimpse behind-the-scenes (BTS) of her writing process, research, and publishing this counter-cultural book.

Christy shares about the pitching process, title ideas, her ideal audience, her inspiration, and nitty gritty things like how her team created a spreadsheet over three months (that makes me want to take a three month vacation)!

Pre-order her book here and follow Christy @chr1styharrison on Instagram. 

Other stuff:

Your host: Heather Caplan, @RDRealTalk & @heatherdcRD

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