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This week's episode is a Q&A with your host, Eric Cressey!
The three questions Eric addresses are:
1. Can you please explain why you would rather have an athlete be too tight versus too loose?
2. Is the high-low model useful for position players in the season? Or are there better strategies?
3. Do you have any particular recovery method that you are really excited about right now?
4.8
285285 ratings
This week's episode is a Q&A with your host, Eric Cressey!
The three questions Eric addresses are:
1. Can you please explain why you would rather have an athlete be too tight versus too loose?
2. Is the high-low model useful for position players in the season? Or are there better strategies?
3. Do you have any particular recovery method that you are really excited about right now?
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