Danielle is joined by her dear friend Lindsey Boccardo, a certified coach, millennial expert, public speaker, and professional drummer. 

Lindsey helps companies hire and retain talent by understanding and focusing on millennials' unique needs and expectations in the workplace. Her training and experience enable her to bridge the gap between generations in the world of business, offering valuable insights while empowering individuals and companies to maximize their potential.

This is a fun episode! It just seems like two good friends talking and making each other laugh. But, along the way, they tackle some of life’s biggest questions: the difference between sharing and bragging; the roots of perfectionism and procrastination; the effect of unintentionally toxic motivation, and the right way to celebrate a friend’s success.

Be sure to listen to part 2 of their conversation.

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REFERENCES

Lindsay Boccardo - https://www.lindsayboccardo.com/

Cafe Patachou - https://www.cafepatachou.com/

Brené Brown - https://brenebrown.com/

Glennon Doyle - https://momastery.com/

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Journaling can be a life-changing tool. Grab a pen and put your thoughts on paper—you might be amazed by how much it helps. But, if sorting out your thoughts and feelings is still difficult for you, consider getting a copy of the Treasured Journal. The Treasured Journal includes questions, prompts, and sentence stems that will help you make sense of what you’re feeling. You can get the journal and its companion meditation guide at this link:

THE TREASURED JOURNAL - https://danielleireland.com/journal

Thank you for listening. Please feel free to reach out with any questions, comments, or experiences you want to share. I would love to hear from you! If you liked this episode, please rate, review, and subscribe. Your feedback helps me increase the value of this program and makes it easier for others to find us. 

This episode was originally published as #20 on August 9, 2019.    

CONNECT WITH DANIELLE 

Website: danielleireland.com 

Instagram: @danielleireland_LCSW

Facebook: @danielleireland_LCSW