Waters... you've waited long enough! Are you a slow-moving, contemplative powerhouse or a quick, vigilant master of inventory? It's time to dive deep into the intriguing world of the Water Element with Jaye and Leta as they explore the Yin and Yang aspects of the Water. Listen in while they open the floodgates on the mysteries of the Kidneys and Bladder -- the Powerhouse and the Master of the Waterworks types. Learn how these organs influence not just our physical health, but our emotional and spiritual well-being, and discover the secrets behind the energy, timing, and wisdom they bestow upon us.    This episode helps you identify where you fall on the Water continuum, offering insights into your behavioral patterns and how to harness the superpowers within you. Whether you're seeking to understand more about your elemental make-up, anticipating ways to balance your energy, or merely fascinated by the depths of Chinese medicine, don't miss out on this light-hearted and practical episode and the ultimate permission to take a restorative power nap!      00:25 Reviewing the Water Element 00:57 Characteristics of Water Elemental People 02:20 The Yin and Yang of Water 10:30 The Importance of Kidneys in Chinese Medicine 21:37 Kidney Yin and Yang Explained 26:22 The Kidneys Relationship to the Lungs 26:42 The Yin Yang Symbol and Kidney Yang 27:08 The Role of Kidneys in Heating the Body 27:31 The Triple Heater's role 28:47 The Powerhouse of the Kidneys 29:02 The Relationship Between Kidneys and Bladder 29:31 The Anticipation and Timing of the Kidneys 32:07 The Wisdom and Ambition of Water Element People 35:06 The Role of the Bladder in Water Management 35:59 The Bladder's Extensive Channel and Functions 39:25 The Importance of Water Balance in the Body 41:38 Understanding Water Element People 44:25 The Vigilance and Awareness of Bladder Types 48:36 Challenges Faced by Water Element People 49:49 The Kidney as the Ocean and the Bladder as the Rushing River 52:25 Catching a Shooting Star

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