By far our most popular podcast series in 2022 was on the four temperaments. We get it. The journey towards heaven always starts with self-awareness, and for that, temperaments are a great starting point.

We know at Metanoia how transformative journaling can be, but also know that based on your temperament some questions may be better journal prompts than others.

So, for the next 4 episodes, we'll be sharing the best journal prompts for each temperament to help them get more out of their journaling in 2023. Enjoy!

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