Mind Bully

129. Why Men NEED Male Friendships & The Power of Humility and Vulnerability

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This week’s guests are Benjamin Charlton, Centre Bishop Arts GM + Meka Ibe, Markowicz Art Advisor @benjaminmcharlton @mightbemeka

A conversation around mental health, masculinity, and self-expression through art and athletics. 

I LOST THE VIDEO TO THIS EPISODE :(

This week's episode was recorded on location at the Centre in Bishop Arts, situated in the heart of Oak Cliff's Bishop Arts District.

  • Becoming More Self-Aware as a Man (5:00)
  • Taking Ownership of Your Craft (13:00)
  • Dallas, The Home of Creatives(14:30)
  • Perfection Vs Excellence (18:00)
  • Embracing Male Friendships (20:00) 
  • Managing Your EGO (23:20)
  • How to Make New Friends (27:30)
  • Becoming a Supportive Partner in Your Relationship (30:30)
  • Humble Yourself and Ask for Help (37:00)
  • Navigating Negative Self-Talk (41:30)
  • Battling Childhood Insecurities (45:00)
  • The Importance of Arts and Athletics (48:00)

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