With the new year just around the corner, you're going to be bombarded with lots of diet culture and weight loss messages. Instead of joining the crowd and encouraging you to focus on your nutrition, I thought I'd focus on another part of your health that is just as important: minimizing endocrine disruptors and switching to non-toxic products. In this episode, dive into the science behind endocrine disruptors, the impact they have on your body, and some very easy and very affordable swaps you can make to get rid of the endocrine disruptors in your life. Be sure to check out all the brands, links, and discount codes here in the shownotes.