In this episode of The Life Outside Podcast, Cam chats with Brooke McIntosh. Brooke is a mental health advocate and long-distance runner. She is about to embark on a record-breaking 14,000km run around Australia, intending to cover 80km every single day. Brooke is raising awareness and funds for mental health charity The Blue Tree Project and will be sharing the journey online. We hope you enjoy this episode!

Check out my company Optiventure - the future of adventure health!
https://optiventure.co/
https://www.instagram.com/optiventure.co/

Follow Brooke
https://www.instagram.com/brookemcintosh__/
https://just-one-more.raiselysite.com/
1,600km run documentary: https://www.youtube.com/watch?v=ehM42UOR-hQ

Follow The Life Outside Podcast + rate the show wherever you are listening
INSTAGRAM https://www.instagram.com/lifeoutsidepod
YOUTUBE https://www.youtube.com/@lifeoutsidepodcast