In this episode of Dear Lazy Black Girls, we will be discussing how we can recover from trauma through the stages of trauma recovery. It is important for you to know that your trauma is not your fault, but your healing is your responsibility. By going over the three stages of Trauma Recovery, it will allow us to acknowledge what traumas are we ignoring within ourselves and working towards how to heal them.

https://www.podpage.com/dearlazyblackgirls/