AJ wasn’t always obsessed with BJJ. In this episode, she talks about when she lost her confidence and almost quit the BJJ industry after her father’s suicide and being bullied as an adult.

 

We discuss why she didn’t quit and the strength and support that got her through it.

 

This week's On and Off the mat tip: Get an accountability buddy.

 

 

Connect with Jen and AJ

 

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

 

Jen on Instagram @brassybroadjen

 

AJ on Instagram    @ajclingerman

 

@BeautyAndTheGi on Twitter