Lit AF Relationships

130. Perfectionism in dating and relationships


Listen Later

In this episode of Lit AF Relationships I share about how perfectionism shows up in dating and in relationships. This episode is a really personal share because I talk about the belief I held in the beginning of my marriage that fights and arguments were a sign that we weren’t meant to be together. I often ruminated about divorce. Sometimes it still comes up. But I share a few tools of how to notice and address perfectionism when you scrolling on the dating apps or in a relationship with someone.

If you’re interested in ending old relationship patterns like people pleasing and not asking for your needs to be met schedule a free discovery call to see if my 1:1 coaching program is the right fit for you. Link to book the call: https://calendly.com/hello-3224/getting-to-secure-consult-call


Follow Lit AF on Instagram: @itsmesarahcohan.com

Visit the Lit AF Website: https://www.sarahcohan.com/

...more
View all episodesView all episodes
Download on the App Store

Lit AF RelationshipsBy Sarah Cohan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

55 ratings


More shows like Lit AF Relationships

View all
ManTalks Podcast by Connor Beaton

ManTalks Podcast

554 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,697 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,625 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,733 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,891 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

270 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

293 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,137 Listeners

The Inner Child Podcast by Gloria Zhang, MA

The Inner Child Podcast

498 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

212 Listeners

On Attachment by Stephanie Rigg

On Attachment

999 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

524 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,355 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,518 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,834 Listeners