The real art of planning doesn't come in creating the plan; it comes in knowing when and how to change it. On this week's episode we are joined by Jeremy Fischer, Director and Head Coach of the USATF Residence Program. He's coached World and Olympic champions in the jumping events and explains his approach to planning, plus several cases studies of how he's had to personalize the plan. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/11/hmmr-podcast-episode-130-personalizing-the-plan-with-jeremy-fischer/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month focus is on understanding adaptation. Stay tuned for more content on the topic from a wide range of coaches.