In this episode, you will learn: 4 KEY Cycling Skills. when practiced and perfected during the winter can bring a 5% to 20% improvement by the spring. Do you know what they are?

131. 4 KEY BIKE SKILLS to train during the winter: Sylvie D\'Aoust

Secrets From The Saddle: All Things Cycling PODCAST.
As a Cycling Lover for the past 20 yrs, founder of a women's cycling club, ex-racer, team manager, and race organizer.
I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive.
For the FULL LIVE VIDEO Interview, visit the podcast YouTube Channel, and don't forget to subscribe ;o)

Sports

Secrets From The Saddle: All Things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a women's cycling club, ex-racer, team manager, and race organizer. I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive. For the FULL LIVE VIDEO Interview, visit the podcast YouTube Channel, and don't forget to subscribe ;o)

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131. 4 KEY BIKE SKILLS to train during the winter: Sylvie D\'Aoust

131. 4 KEY BIKE SKILLS to train during the winter: Sylvie D\'Aoust

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