The Vet Vault: Fall In Love With Veterinary Science

#131: Resilience Redefined, The Opposite Of Stuck, and Taking Control Of Your Own Wellbeing. With Dr Jess Moore-Jones


Listen Later

Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at ⁠⁠⁠vvn.supercast.com⁠⁠⁠  for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at ⁠⁠cutabove.supercast.com⁠⁠

Get case support from our team of specialists in our ⁠⁠Specialist Support Space⁠⁠.

If you scroll through any veterinary chat group you won’t have to scroll for long before you see a conversation along the lines of:  “My career as it is now isn’t really working for me, but I don’t know what my other options are.  I feel… stuck.”

So how do you become unstuck?

Dr Jess Moore Jones is a bit obsessed with what keeps vets engaged and fulfilled, and she helps individuals and teams figure out how to create resilient and thriving cultures and careers through  her business, ⁠Unleashed Coaching and Consulting⁠, and in this episode we unpack a few of the talks she presented at WVAC 2024: 

  • The choices we make: taking back the power as veterinary professionals to be in control of our own resilience and our own wellbeing.
  • YOU ARE NOT STUCK: helping veterinarians discover that a meaningful, fulfilling career (and life) is possible.
  • Jess shares her thoughts on where the line is between being a good team member and having healthy boundaries, why being selfish in the short term can be generous in the long run, and we talk about the ‘four doors’ available to you with every challenging situation. We discuss Jess' first steps to becoming ‘unstuck’ from your career rut, and we ask the big question: are the new generations of vets ‘soft’, or just wise?!

    Join Dr Jess on 28 November 2024 for her online Women in Veterinary Leadership Summit. 

    Topics and Time Stamps

    02:21 The Generational Debate: Are Younger Vets Soft?

    03:43 Resilience in Veterinary Medicine: Good vs. Toxic

    10:30 Balancing Boundaries: Soft vs. Hard

    15:15 Long-term Resilience vs Short-Term People-Pleasing

    20:02 Career Coaching: Moving from Stuck to Fulfilled

    22:55 Challenging Traditional Work Structures

    23:34 Discovering Your True Self

    25:06 Overcoming Fear and Taking Action

    26:22 Exploring New Opportunities

    29:05 The Power of Choice in Your Career

    34:27 Mindfulness and Self-Awareness

    36:01 Choosing Your Perspective

    40:31 Embracing Negative Emotions

    We love to hear from you. If you have a question for us or you’d like to give us some feedback please get in touch via our contact form at ⁠⁠thevetvault.com⁠⁠, or catch up with us on ⁠⁠Instagram⁠⁠.

    And if you like what you hear, please share the love by clicking on the share button wherever you’re listening and sending a link to someone who you think should hear this. 

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Vet Vault: Fall In Love With Veterinary ScienceBy Dr. Hubert Hiemstra

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    14 ratings


    More shows like The Vet Vault: Fall In Love With Veterinary Science

    View all
    Conversations by ABC listen

    Conversations

    875 Listeners

    Veterinary Clinical Podcasts by The Royal Veterinary College

    Veterinary Clinical Podcasts

    188 Listeners

    VETgirl Veterinary Continuing Education Podcasts by Dr. Justine Lee, DACVECC, DABT and Dr. Garret Pachinger, DACVECC

    VETgirl Veterinary Continuing Education Podcasts

    395 Listeners

    Mamamia Out Loud by Mamamia Podcasts

    Mamamia Out Loud

    568 Listeners

    VetFolio Voice by Powered by the NAVC

    VetFolio Voice

    44 Listeners

    Ladies, We Need To Talk by ABC listen

    Ladies, We Need To Talk

    319 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,648 Listeners

    Shameless by Shameless Media

    Shameless

    806 Listeners

    The Dr Louise Newson Podcast by Dr Louise Newson

    The Dr Louise Newson Podcast

    262 Listeners

    Clinician's Brief: The Podcast by Clinician's Brief

    Clinician's Brief: The Podcast

    102 Listeners

    Life Uncut by Brittany Hockley and Laura Byrne

    Life Uncut

    278 Listeners

    The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

    The Imperfects

    399 Listeners

    The Derm Vet Podcast by Ashley Bourgeois, DVM, Dip ACVD

    The Derm Vet Podcast

    137 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,056 Listeners

    MID by Mamamia Podcasts

    MID

    89 Listeners