Matt Dixon and Scott Tindal return with Part 2 of their Coaches Conversation around Performance Nutrition. 

Today, they get specific on three important modules.

• The Importance of breakfast - What and Why?
• The Role of Protein and How Much is too Much?
• Nitrates and Beets? What Are They and What Are the Benefits?

 

Episode Resources:

Matt Dixon Bike Clinic - September 16th

Ivan O'Gorman Bike Fits at the Purple Patch Training Studio - October 1st-3rd, 2020

Scott Tindal Performance Nutrition-Book with Purple Patch

 

Purple Patch Coaching Resources

Learn More about Purple Patch 1:1 Coaching

Learn More about Purple Patch Squad

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