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133 Sea (14) 3 What Does A Sleep Coach Do With Jane Anderson - Jane Anderson
Connect with Jane : https://www.instagram.com/countingshe...
0:00 Intro
0:40 Sleep can be difficult
1:44 Helping tired parents
3:45 What is a sleep coach
4:28 Every baby is different
5:00 Custom sleep plan
5:35 Babies look for us for guidance
6:35 Sleep training
6:47 Cry it out approach
9:10 Sleep deprivation
9:50 Learn your babies cry
9:55 Babies use 15 different cries
13:45 What is a wake window
18:15 Seperation anxiety
21:18 Repetitive action
23:33 Feeding 30min before bedtime
27:15 Special box of toys
31:50 0-18 months
36:22 The science behind sleep
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By Alejandra Castro
5
33 ratings
Connect with Jane : https://www.instagram.com/countingshe...
0:00 Intro
0:40 Sleep can be difficult
1:44 Helping tired parents
3:45 What is a sleep coach
4:28 Every baby is different
5:00 Custom sleep plan
5:35 Babies look for us for guidance
6:35 Sleep training
6:47 Cry it out approach
9:10 Sleep deprivation
9:50 Learn your babies cry
9:55 Babies use 15 different cries
13:45 What is a wake window
18:15 Seperation anxiety
21:18 Repetitive action
23:33 Feeding 30min before bedtime
27:15 Special box of toys
31:50 0-18 months
36:22 The science behind sleep
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