Gearoid ran away on a solo holiday and Niamh is now a bodybuilding icon.

In the mailbag we have a follow up from the person who misses their ex's dog. We have a problem from someone whose friend has done something terrible and another from a serial studier.

We have merch! For God's sake please buy our totes. Check out the merch store to support the show by buying yourself a present.

If you would like to support us we would love for you to become a member of HeadStuff+ and leave us a lovely rating/review on whatever platform you listen on.

Gearóid is on tour the rest of his dates are here.

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