This is an unreleased on Resilience. I felt like dropping it now. No intro, straight to it. hope this helps. cheers.

YOU NEED A MORNING ROUTINE (1:00)

STOP TRYING TO BE GOD (3:00)

STAYING PATIENT & KEEPING FOCUS (5:30)

GET UP & BOUNCE BACK (9:00)

YOU ARE NOT YOUR THOUGHTS (10:30)

MOVING FORWARD (15:00)

LEARN TO ADAPT(20:00)

BUILDING RESILIENCE 25:00)

WHO IS PROTECTING YOU? (31:00)

Follow the show!

⁠⁠mindbullypodcast⁠⁠

⁠⁠⁠kingno_⁠