Susan Bratton⁠ discusses the importance of a healthy sex life, the four pillars of longevity, and divulges secrets to your orgasmic potential (spoiler alert: she claims there are 20 different types of orgasms!).

🎉 New episodes of Welcome to Wellness released every Friday!

Hyperlinked show notes at https://www.ashleydeeley.com/w2w/susanbrattonsextalk

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• 9:40 It can take 20-30 minutes for a woman to feel fully aroused
• 10:36 Why Good Sex Matters, Dr. Nan Wise
• 11:48 The Science of Orgasm, Barry R. Komisaruk and Beverly Whipple 

• 20:18 Buck Institute on Women's Health
• 20:28 Topical estrogen⁠
• 23:20: ⁠⁠Dr. Jeff Gross⁠⁠ (stem cells and exosomes) -- ⁠⁠Also featured on episode 38⁠

• 23:43 ⁠⁠Glow Below Serum for 'down there'⁠  code ASHLEYDEELEY⁠
• 23:47 ⁠⁠GainesWave for her ⁠⁠(sound therapy)
• 24:08 Incontinence is the number one reason elderly women end up in assisted living

• 25:19 Dr. Robyn Benson in Santa Fe
• 24:56 O shot & P shots
• 32:10: Joylux code ASHLEYDEELEY⁠⁠

• 35:30 Divine Nectar
• 37:14 ⁠⁠FemaleLiquidOrgasm.com⁠⁠
• 39:00 ⁠⁠Nitric Oxide Supplement (flow20)⁠⁠⁠

• 43:23 How to look 10 years younger
• ⁠43:17 Superyoung study by David Weeks & Jamie James (Article: Are orgasms the missing piece in your beauty routine?)
• 43:45 Four quadrants to longevity (Dunedin Study)

• 45:58⁠⁠Relationship Magic book⁠⁠
• 47:06 The Platinum Rule (forget the Golden Rule)
• 47:25 ⁠⁠Sexual Soulmate Pact⁠

• 49:39 Interoception⁠
• 50:10 ⁠⁠Dirty Talk book⁠
• 56:41 Foria

Where to find Susan:

• ⁠Website⁠
• ⁠Instagram⁠
• ⁠YouTube⁠
• ⁠Twitter

Where to find Ashley Deeley:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• [email protected]