Arno Galmarini works with some of the top winter sport athletes in the world, but rather than being based in the mountains his gym is in the city. That requires him to be creative in defining sport-specific training solutions and even more creative in testing athlete progress towards to unique demands created by ice and snow. On this episode of the podcast Galmarini explains testing philosophy and how he integrates sports-specific testing into training at Elite Training in Zurich. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-137-training-is-the-test-with-arno-galmarini/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.