Stacey Olson, a Leadership and Positive Psychology Certified Coach, is returning to the podcast to discuss her new book, Your Balanced and Bold Life. Stacey helps leaders and professionals, many of them working parents, create more balance and less stress as they juggle being a parent, a high performer at work, taking care of themselves, and all the other aspects of their life.

Allison and Stacey discuss some of the topics covered in her book, namely how parents can identify their values, practice making their own needs a priority, and learn to say no with confidence. 

Check out Stacey’s new book or her website

Allison mentions Episode 89. Ditching Mom Guilt, Setting Boundaries and Creating Balance with Stacey Olson

Click here to watch or listen on YouTube  

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