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14. HEARTBEATS - SHAME
Introducing the first installment of a segment I'm calling HEARTBEATS, where i share what's been on my heart, and resources to help you with what's been on yours.
1. Brene Brown's book.
2. Podcast - Alone: a love story
3. Esther Perel's Mating in Captivity
4. Meditation Podcast - Live Awake
(also sarah blondin's website)
5. Martha Beck wisdom bombs.
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By Yan Palmer
4.7
327327 ratings
Introducing the first installment of a segment I'm calling HEARTBEATS, where i share what's been on my heart, and resources to help you with what's been on yours.
1. Brene Brown's book.
2. Podcast - Alone: a love story
3. Esther Perel's Mating in Captivity
4. Meditation Podcast - Live Awake
(also sarah blondin's website)
5. Martha Beck wisdom bombs.
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