In episode 140, I speak with Joan Benoit Samuelson and Liz Yelling at the London Marathon 2022. Thanks to Abbotts Global for providing the opportunity to do this.

In this episode we speak about

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I captured my some key moments in my Berlin and London Marathon training in my YouTube series, below is an episode recap.

Episode 1

Berlin Marathon - Course Tips and Overview

- https://www.dropbox.com/t/zkJO1GgWQSteKmBJ

Episode 2

Berlin Marathon - Nutrition Tips with Laura Tilt (Registered Dietitian)

- https://youtu.be/kwJLqiK3cJs

Episode 3

Berlin Marathon - Find my marathon pace with a Pro Lactate Threshold test

- https://youtu.be/JfJ59gYNi_U

Episode 4

Adidas Adizero Adios Pro 3 LONG TERM REVIEW - Berlin Marathon Training

- https://youtu.be/ubnkx_klpjQ

Episode 5

I ran 2 Sub 3 hour marathons in 7 days (Berlin & London) Ft Eliud Kipchoge, Joan Benoit, Liz Yelling

- https://youtu.be/Jm15VxdfzxE