In this episode, I give a free gift to all listeners: a novella about running the marathon. I also read three key extracts from the novella.

Zues speaks to the world famous Stablemaster...

In this episode I answer coaching questions.

Link to Stazza's Stable Certified Online Run Coaching Course https://the-stazza-running-coach.kit.com/signup

After four decades of coaching and guiding over 832 runners to sub-3-hour marathons, I open the vault on the training philosophy that's become the foundation of Stazza's Stable.

Whether you're chasing your first marathon or hunting a Boston qualifier, this is the episode that answers the question every Stablemate eventually asks: "What makes this system different?"

No fluff. No fads. Just proven principles forged over 40 years in the trenches with runners of every level.

In this episode, we look at how turn Forrest into an Olympian and you can follow the process.

In this episode, we look at turning a young man called Forrest Gump into an Olympian. There's the usual Super Shoes competition, a toad, a snake, and dancing giant shrimps and so much more.

Introducing my Business Manager Samy and Ken Graham's 10 min PB over the marathon in 10 months.

In this episode we take a deep dive into how to transition from Sub Elite to Elite, using to real life case studies.

In this episode my guest gives excellent advice for start-up coached, developing coaches, and coaches at capacity to help scale. He also gives advice in a broader fashion that will help SMBs, SMEs, and Enterprise. Obviously, delivered with the usual banter.

In this episode, CEO of RNT (Akash Vaghela) interviews me. This is a deep dive into my whole training philosophy.