The Stablemaster Speaks - The Art of the Marathon

In this episode we look at the incredible rise and fall and rise of Stablemate Akash The Terminator.

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In this episode, we look at why and how to become a world class running coach. We also explain the new Stazza's Stable coaching group.

For information about the Certified Stazza's Stable Online Running Coach Course and to enter the competition for two pairs of super shoes you can contact me at: [email protected], WhatsApp - 00353830435669, Inst - stazzas_stable, Strava - Coach Stazza.

In this episode, I announce the two winners of the super shoes and take a dive into the 10 most common running injuries.

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Intro to season 5 and how we're moving forward.

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An overview of the Stazza certified online running coach course.

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This episode focuses on Stablemate Sarah Cox's incredible jump from 3:36 down to 3:11 in just four months.

We look ADHD, creatine, work stress, sleep, and injury management. We also evince how running by feel helps breakthroughs.

In this episode, I read chapter 3 from my manuscript The Art of the Marathon. The chapter counterbalances Chapter 2 (The Science Beneath the Art: Understanding Physiological Fundamentals).

In this episode, I read the intro and chapter 1 from 'The Art of the Marathon'.

In this episode I answer your questions through a case studying , looking at Bori Levin's journey over two years from 1:42 HM down to 68' HM.

In this episode we look at all things hills.