Self-control that comes from the Holy Spirit is calm, patient, and steady. It’s not chaotic or rooted in fear. It's grounded and guided. It’s the opposite of impulsive. It’s directed, intentional, and bright. I can’t wait to talk with you today about the gift of this kind of self-control. If you’re like me and have ever had a complicated or negative relationship with self-control—maybe you used it to shrink yourself, punish yourself, or try to earn your worth—I think this episode will speak right to your heart. Enjoy! And if you’d like support in this area, you’re always welcome to fill out an application to work with me 1:1. I’d love to help you grow into this gentle, Spirit-led self-control that flourishes when God is at the center of your growth. 

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