In episode 145, I speak with Matt Chittim host of the Rambling Runner Podcast, in this ask me anything episode.

We are team-mates for Relay a collaborative paid platform hosted by elite athletes and running creators, who produce regular running content each month, check out this link to sign up for $9.

https://www.patreon.com/relay This episode is a full free sample from this platform.

We discuss and answer questions submitted via Instagram stories, in this ask me anything episode.

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